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As our experiences are completely bespoke we will need further details from you, we will get straight back to you.

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Tel: +44 7733 265360 Email: kirsty@island-spirit.org Skype: KirstyBarnby Or Send a Message Below

UK

Wildcrafted Wellness, Cornwall

Embracing your values while nurturing your body, mind and spirit
From: £450
  • £
  • US$
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Key Activities Include:
  • Yoga

  • Cliff and woodland walking

  • Rockpool phone photography workshop

  • Foraging

  • Meditation

We're so excited to launch our first UK retreat here on the cliffs of Cornwall. We have been coming here for 25 years and its time to share our local knowledge with you all!
Kirsty Barnby, Founder October 6, 2021
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Where we will take you

Route Map

Airport
Landmarks Visited On This Trip
Brief Itinerary
Taste Of The Island

With winter in full swing we will use the tropical colours and textures of the fabulous Sri Lankan diet to stimulate our senses. From hoppers to Sri Lankan curry, sambal to kothu, everything is made o the day in the huge kitchen and will be vegetarian.

Prices And Availability
  • Start Date
    Price
    Availability
  • 21/01/2022
    £450
    Available
  • £
  • US$
Included/Excluded
Included:
  • All activities, meals and accommodation from 4pm on 21st January until 10am 24th January
  • 45 minute massage
  • Frames image of your best shot
  • Collection from Bodmin Parkway train station
Excluded:
  • Travel to and from Polzeath
  • Extra massage
Accommodation Details

Bunk room £450

Twin front room £525

Double front room £575

Twin top room £475

Master top room double £600

The house is rustic and homely with a spacious design for large groups. The kitchen is open-plan with a huge range, table and all the facilities for a feast! It has a variety of room sizes for each individual need and budget.

A dedicated Coach House space for our meditation and yoga sessions make it a very special location.

Activities
  • Hatha yoga
  • Meditation
  • Rockpool photography workshop and framed image of best shot
  • Massage
  • Cliff walking
Detailed Itinerary

Arrival – Friday 21st January

Arrive at 4pm, relax

5pm welcome ceremony

6pm yin yoga in the Coach House

7.30 pm Dinner

9 pm Meditation

 

Day 1 – Saturday 22nd January

8 am – Wake up to a locally sourced smoothie and fresh coffee

8.30 am – Foraging

10 am – Communal breakfast

10.45 am – A woodland and clifftop walk and talk

1.30 pm – Communal, traditional Sri Lanka themed lunch

2.30 – Siesta

3 pm – Craft and wellness workshop or activity

4 pm – Relaxing tea time

5 pm – Yoga in the Coach House

6 pm – Free time / massages

7 pm – Locally sourced or Sri Lanka themed dinner

8 pm – Free time | massages

9 pm Meditation

 

Day 2 – Sunday 23rd January

8 am – Wake up to a locally sourced smoothie and fresh coffee

8.30 am – Morning meditation

10 am – Communal breakfast

10.45 am – Rockpool mobile phone photography workshop followed by a clifftop walk

1.30 pm – Communal, traditional lunch

2.30 – Siesta

3 pm – Craft and wellness workshop or activity

4 pm – Relaxing tea time

5 pm – Yoga in the Coach House

6 pm – Free time

7 pm – Locally sourced or Sri Lanka themed dinner

8 pm – Free time | massages

9 pm Meditation

 

Day 3 – Monday 24th January

7 am – Earlier wake up to a locally sourced smoothie and fresh coffee

7.30 – gentle stretch yoga in the Coach House

8 am – A hill walk and alfresco meditation

9 am – Communal breakfast

10 am store bags and join an optional walk before lifts back to the station

Helpful Information

Offers

Book you and a friend before November 1st 2021 for £20 discount per person

 

Notes

Add-on workshops and lessons are available.

Tailormade, Fairtrade, off the beaten track, tours around the area also available.

Extra workshops to be organised based on group choices:

Coasteering

Weaving

Introduction to permaculture

Lampshade making

Yoga dance

Plastic bricks

 

Why Island Spirit?

We are a small, social enterprise where more often than not, you will not only talk directly with Kirsty, the founder, but be taught yoga and a variety of workshops by her too! You are not one of the masses, this is more personal and you are much more connected with both the local people and the environment you are in.

We are the first company in the world to be a member of the World Fairtrade Organisation and specialise in responsible travel so you know your money is going to the right places.