We will source everything from local fishmongers, markets and shops.
The house is rustic and homely with a spacious design for large groups. The kitchen is open-plan with a huge range, table and all the facilities for a feast! It has a variety of room sizes for each individual need and budget.
A dedicated Coach House space for our meditation and yoga sessions make it a very special location.
Itinerary
Arrival –
Arrive at 5pm meet at the house to go on a refreshing walk to accustom yourself with the area.
5pm settle in your room
5.30pm welcome ceremony and slow, yin yoga
7.30pm Dinner
9pm Meditation
Day 1 –
7.30am – Wake up to a locally sourced smoothie and fresh coffee
8am – Yoga in the Coach House
9.15am – Communal breakfast
10am – A woodland and clifftop walk and talk with foraging
1.30pm – Communal, traditional Sri Lanka themed lunch
2.30pm – Siesta
3pm – Craft and wellness workshop or activity
4pm – Relaxing tea time
5pm – Yoga in the Coach House
6pm – Free time / massages
7pm – Homemade dinner
8pm – Free time | massages
9pm Meditation
Day 2 –
7.30am – Wake up to a locally sourced smoothie and fresh coffee
8am – Yoga in the Coach House
9.15am – Communal breakfast
10am – Rockpool mobile phone photography workshop followed by a clifftop walk
1.30pm – Communal, traditional lunch
2.30pm – Siesta
3pm – Craft and wellness workshop or activity
4pm – Relaxing tea time
5pm – Yoga in the Coach House
6pm – Free time
7pm – Homemade dinner
8pm – Free time | massages
9pm Meditation
Day 3 –
7am – Earlier wake up to a locally sourced smoothie and fresh coffee
7.30am – gentle stretch yoga in the Coach House
8.30am – A hill walk and alfresco meditation
9.30am – Communal breakfast
10am store bags and join on an optional walk before lifts back to the station
❤️ Come to gather with us to heal, rest and refresh yourself this spring. The fresh breeze, newly sprouting buds, nutritious meals, open-hearted mothers and multi-talented hosts will greet you with open arms. This is a special and rare chance to emerge and reconnect with your values after the first year (or two) of the birth of your baby. I know how beautiful and hard that journey! It’s a house in which you can be yourself and flower. You’re worth every moment. We will help each other look after our bubbas and spend their snooze time doing restorative yoga and meditation. Don’t worry there is plenty of space and the activities are drop-in so you are free to do what you want when you want to. Big mumma hug. Come and join us! #parentbabyyoga #yogaretreats #cornwallyoga #mummayoga #yoga #yogalove #yoga #cornwall #cornwallcoast #polzeath #foraging #walking #rockpoolphotography #artistway @islandspiritexperiences @benjaminrisk
Notes
Add-on workshops and lessons are available.
Tailormade, Fairtrade, off the beaten track, tours around the area also available.
Extra workshops with local providers to be organised based on group choices:
Surfing
Kayaling
Coasteering
Weaving
Introduction to permaculture
Lampshade making
Yoga dance
Plastic bricks
Why Island Spirit?
We are a small, social enterprise where more often than not, you will not only talk directly with Kirsty, the founder, but be taught yoga and a variety of workshops by her too! You are not one of the masses, this is more personal and you are much more connected with both the local people and the environment you are in.
We are the first company in the world to be a member of the World Fairtrade Organisation and specialise in responsible travel so you know your money is going to the right places.
